Author: Christine M. Chappell

As anyone who has battled against an addictive habit can tell you, the problem can seem all-consuming at times. As a result, those who struggle can feel hopeless and helpless for lasting change—I know I did. My personal experiences with self-harm behaviors often left me feeling ashamed, isolated, and misunderstood by loved ones who desperately wanted to help but didn’t know how. Continue Reading →