When my husband and I were thrust into our teen’s battle with depression, we never felt more ill-equipped to respond. Though I myself have sailed the seas of sorrow many times in my teen and adult years, I never imagined our child would take such a journey.

It broke my heart to discover she was walking down a road that I had traveled. I felt guilty, as if I could’ve done something to protect her from the melancholy. I felt regret, as if my history with depression had infected her emotional and physical composition.

Most of all, I felt helpless. I wondered what God was doing in the midst of my teen’s inner turmoil. As days passed and heart-breaking conversations ensued between us, the Lord began to show me just how little control I had over my teen’s experience of despondency. The complicated nature of depression, coupled with my inability to fully understand my teen’s inner turmoil, tempted me to become impatient and bitter about the situation entirely.

With the help of the Holy Spirit, rather than stew over what we did not have the power to change, my husband and I turned to what we could know about


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