Menopause: Hope and Help in Midlife
“What’s wrong with me?” my married friend Lisa blurted. “My sleep is awful, I get horrible hot flashes, the pounds keep piling on, and I turn from Dr. Jekyll into Mr. Hyde on the daily. And sex? I could not care less. Seriously, I miss my youth!” Lisa’s angst is shared by a growing population of women in midlife (ages 45 to 60) who are experiencing menopausal symptoms like night sweats and mood swings. Let’s survey some of the physical, emotional, and relational changes in menopause and how a counselor might help a woman in this transition. Continue Reading →
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