Imagine this: You step into the elevator, and your heart begins to race. The doors slide shut, and suddenly, you feel trapped. Panic starts to surge. “Five floors—just five,” you tell yourself, but your breath quickens and your chest tightens. When the doors open, it’s a rush of relief. You burst out, grateful to be free. For many, it’s not just elevators. Claustrophobia is the intense fear of…

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