When we are under a lot of stress, our anger may bubble over and scorch someone. Then what?

We may think that we are justified in our anger and that the other person deserved our hot words or our icy stare. But Scripture provides a better way: confession leading to forgiveness. In other words: an apology!

Jack and Jill needed help in making an apology. Yes, they are living the American dream: steady employment, a nice home, two healthy children, and a marriage that has lasted eleven years. But there is a problem: under his successful veneer, Jack becomes angry when he doesn’t get what he wants and lets his family know it, loudly. Jill also gets mad—a quiet simmering, stewing kind of anger that is just as nasty as her husband’s.[1]

Each has said and done things that, at the time, made sense in the heat of their anger. Their relational pain prompted them to make an appointment with a biblical counselor who showed them from Scripture that an angry heart is the cause of their conflict (Matt. 5:21-22; Mark 7:20-23; Luke 6:43-45; James 4:1-2; 1 John 3:15).

This was news to Jack and Jill, both Christians. He


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