Worry is a common problem these days. As a physician and a Biblical counselor, I regularly see people who come to counseling or the doctor’s office because they are struggling with worry or fear. They come hoping to find help with counseling, or medicine to calm their struggle.
The good news about worry is that our Savior talked with His disciples about it, and to us. In the gospel of Matthew Jesus said the following:
For this reason, I say to you, do not be worried about your life, as to what you will eat or what you will drink; nor for your body, as to what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air, that they do not sow, nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much more than they? And who of you by being worried can add a single hour to his life? And why are you worried about clothing..?
Do not worry then…for your heavenly Father knows that you need all these things. But seek first His kingdom and His righteousness,
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