In my teen years, our family sang as a quartet in church, and one song that has stayed in my memory quotes Isaiah 41:21: “They that wait upon the Lord shall renew their strength, they shall mount up with wings like eagles, They shall run and not be weary, they shall walk and not faint.” Running has been my preferred form of exercise for over 50 years, so much so that on social media, I am known as…

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