As pastors, you tend to push yourself.  After all, your demands are many and, often times, immediate.  It takes a great deal of time to study and prepare for your Sunday sermon and it’s something that you need to do every single week. Add to that, perhaps, a Sunday evening sermon, a Wednesday night Bible Study, and maybe even a Sunday School class.  And then there’s hospital visitation and counseling, which often times requires immediate attention and can certainly be emotionally draining. You feel tired but you keep pushing, most of the time from the desire you have to minister to your flock but, maybe even sometimes, out of a sense of obligation since you’re the paid minister and this is what people expect from you. But regardless of your motivation, you can push yourself in an unbiblical way.

I call it “unbiblical” because while God designed us to work (Gen 1:28; 1 Pet 5:1-2), He also designed us with a need for rest (Ex 20:8-11).  When He was on earth, Jesus demonstrated this need.  In Mark 6, we see Jesus sending the apostles away to minister in the villages (vs. 7-13). Upon their return, they were excited to


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